Community Dance Nights!

Community dance night is a great opportunity for a work appropriate “Happy Hour.”  Your team can get together outside of the office for a little relaxation on the dance floor, no experience necessary.  Community Hour is set up to support folks who want to try something new; the caller will teach as you go, like on the job training, and experienced dancers are available as mentors if needed.

Two left feet? Worried about the dancing part? Many men who dance say responding to the calls with a dance movement reminds them of playing football. The caller will lead you though the dance steps, which are strung together in a pattern that flows easily from one move to the next.

Modern Square Dance is synergy. It supports team building through cooperative fun.  When you join hands and circle left, you connect and break down barriers

 

It's a New Generation of Dancing

It's time to erase the old image you might have of square dancing from your school days or TV. Today's dancing is done to great music from the best of modern music, including Country, Rock, Disco, Gospel, Hip-Hop, and Bluegrass! There are new dance steps -exciting new patterns to learn. And you can dance any where in the world you might travel - 18 different countries including the Far East and Europe! Best of all, there are new people to meet, friends to make, events to attend. Square dancing is "Friendship set to music." This is one of the best kept secrets in town. It's time you opened the door and let the great benefits they offer enhance your life.

If you are looking for a way to exercise and have fun too . . .
Modern Square Dancing is dancing and thinking. Moving in rhythm keeps you physically fit. Your doctor will tell you that aerobic exercises are the best, and studies have shown that square dancers can walk up to five miles in a single night!

Square dancers burn up to 400 calories each 30 minutes of dancing. It's aerobic exercise that also helps coordination, balance, endurance, and cardiac function and helps keep muscles toned and healthy. Learning the basic steps is as easy as walking.

A New Song and Dance Routine and a Great New Involvement for All Ages!

  • It's fun!
  • No prior dancing ability needed!
  • It's an aerobic, weight-bearing, calorie-burning activity!
  • It forms lifelong friendships!
  • It develops teamwork!
  • It increases listening skills! (recommended by doctors to help maintain mental acuity)
  • It's economical! the most fun for the least dollar . . . anywhere
  • It broadens your social life!
  • It's performed in healthy non-smoking/nondrinking environment!
  • It's multi-generational!

For more information on local dances, click any club link to the right or click the Contact button above.

Square dance for health and fitness